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X-WR-CALNAME:Sophrology for Life
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X-WR-CALDESC:Events for Sophrology for Life
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DTSTART;TZID=UTC:20211026T130000
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UID:388-1635253200-1635256800@sophrologyforlife.com
SUMMARY:Introduction to Sophrology
DESCRIPTION:Introduction to Sophrology Throughout the practice\, I will encourage you to observe your bodily sensations and perceptions\, and to welcome whatever you are experiencing\, with no judgement or interpretation. The practice will be interspersed with short pauses for you to notice how you feel after each exercise. The pauses are an important element of the practice as they allow its effects to settle into the body and mind and deepen your awareness of your whole being. \nDate: 26 October 2021. \nTime: 1pm-2pm. \nCost: Free – just turn up on the day (in your normal clothes).
URL:https://sophrologyforlife.com/event/introduction-to-sophrology
LOCATION:William Loveless Hall\, High Street\, Wivenhoe\, Essex\, CO7 9AB
ATTACH;FMTTYPE=image/jpeg:https://sophrologyforlife.com/wp-content/uploads/2021/10/sophrology-for-life-event-image.jpg
ORGANIZER;CN="Sophrology for Life":MAILTO:sandrine@sophrologyforlife.com
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DTSTART;TZID=UTC:20211026T090000
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DTSTAMP:20211021T063117Z
CREATED:20211008T130912Z
LAST-MODIFIED:20211021T063117Z
UID:248-1635238800-1635242400@sophrologyforlife.com
SUMMARY:Introduction to Sophrology
DESCRIPTION:Introduction to SophrologyThroughout the practice\, I will encourage you to observe your bodily sensations and perceptions\, and to welcome whatever you are experiencing\, with no judgement or interpretation. The practice will be interspersed with short pauses for you to notice how you feel after each exercise. The pauses are an important element of the practice as they allow its effects to settle into the body and mind and deepen your awareness of your whole being. \nDate: 26 October 2021 \nTime: 9am-10am \nCost: Free – just turn up on the day (in your normal clothes).
URL:https://sophrologyforlife.com/event/sophrology-session-2
LOCATION:William Loveless Hall\, High Street\, Wivenhoe\, Essex\, CO7 9AB
ATTACH;FMTTYPE=image/jpeg:https://sophrologyforlife.com/wp-content/uploads/2021/10/sophrology-for-life-event-image.jpg
ORGANIZER;CN="Sophrology for Life":MAILTO:sandrine@sophrologyforlife.com
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DTSTART;TZID=UTC:20211025T170000
DTEND;TZID=UTC:20211025T180000
DTSTAMP:20211021T063142Z
CREATED:20211008T122847Z
LAST-MODIFIED:20211021T063142Z
UID:239-1635181200-1635184800@sophrologyforlife.com
SUMMARY:Introduction to Sophrology
DESCRIPTION:Introduction to SophrologyThroughout the practice\, I will encourage you to observe your bodily sensations and perceptions\, and to welcome whatever you are experiencing\, with no judgement or interpretation. The practice will be interspersed with short pauses for you to notice how you feel after each exercise. The pauses are an important element of the practice as they allow its effects to settle into the body and mind and deepen your awareness of your whole being. \nDate: 25 October \nTime: 5pm-6pm \nCost: Free – just turn up on the day (in your normal clothes).
URL:https://sophrologyforlife.com/event/sophrology-session-1
LOCATION:William Loveless Hall\, High Street\, Wivenhoe\, Essex\, CO7 9AB
ATTACH;FMTTYPE=image/jpeg:https://sophrologyforlife.com/wp-content/uploads/2021/10/sophrology-for-life-event-image.jpg
ORGANIZER;CN="Sophrology for Life":MAILTO:sandrine@sophrologyforlife.com
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