Welcome to Sophrology for Life
Hi, I’m Sandrine. I support dedicated professionals like you, who want to make a positive impact in all areas of their lives whilst avoiding overwhelm, higher stress and burnout. I help you to maintain a sense of harmony, tap into your innate wellbeing and stay connected to your deepest values so that you feel more in control of your life and more confident about your future. I offer you simple, realistic and effective tools that will make a powerful difference to how you feel in your body and mind.